Dr. Tricia Cardner is the author of Positive Poker, Peak Poker Performance and co-author of Purposeful Practice for Poker. She podcasts at Poker on The Mind with her co-host Gareth James. You can find her at peakpokermindset.com where she teaches poker players the most effective psychological strategies for optimal poker performance.
With the right study system, you can avoid common pitfalls and ensure your study time results in better performance. Learn how to build a sustainable one.
Staying motivated as a poker player can be one of your biggest challenges. Here are six psychology-backed hacks to help you stay on track and improving.
Research shows that mastering the science of focus can significantly improve your poker performance.
Discover how they impact your long-session poker games.
What if a process for controlling emotions existed? Managing tilt is crucial for long-term poker success, and Cognitive Behavioural Therapy (CBT) can help.
A well-structured poker daily routine can optimise your performance and regulate your emotions.
Discover practical steps to stay at the top of your game.
