Dr. Tricia Cardner
's Articles
With the right study system, you can avoid common pitfalls and ensure your study time results in better performance. Learn how to build a sustainable one.
Staying motivated as a poker player can be one of your biggest challenges. Here are six psychology-backed hacks to help you stay on track and improving.
Research shows that mastering the science of focus can significantly improve your poker performance.
Discover how they impact your long-session poker games.
What if a process for controlling emotions existed? Managing tilt is crucial for long-term poker success, and Cognitive Behavioural Therapy (CBT) can help.
The psychological demands of poker are often the deciding factor between winning and losing.
Acceptance and Commitment Therapy (ACT) tools can help.
A well-structured poker daily routine can optimise your performance and regulate your emotions.
Discover practical steps to stay at the top of your game.
